Tuesday, January 12, 2010
This is a favorite at my house!!
1/4 c. all-purpose flour
1/2 tsp. salt
1/2 tsp. garlic powder
1/2 c. shredded Parmesan cheese
2 boneless skinless chicken breast halves
1 tbsp. olive oil
2 tsp. lemon juice
In a shallow bowl, combine the flour, salt, and garlic powder. In another bowl, beat the egg. Place the parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg, and then roll in the cheese.
In a skillet, brown chicken in oil on both sides. Transfer to a shallow baking dish coated with nonstick spray; drizzle with lemon juice. Bake uncovered, at 350 for 18-20 minutes or until juices run clear.