4 chicken breast cut up into bite size
1 red onion chopped
1 green pepper chopped
6 large mushrooms sliced
1/2 cup unsalted cashews
1 large container greek yogurt
2 cups skim milk
1 packet lipton garlic and herb seasoning
Put first 5 ingredients in 9x13 dish, mix nest 3 ingredients and pour over chicken and veggies, sprinkle with a little parmesan cheese.
Bake at 350 for 45 min to 1 hr.
Serve with rice or mashed potatoes