Friday, June 25, 2010

Jamie's Sausage and Veggie Pasta

This is a yummy recipe that I recently made up and my husband RAVES when I make it! Plus, it's pretty healthy!! **(If anyone has a more exciting name for this...please share! lol :)**

4 large links Casual Gourmet Chicken Sausage-Roasted Red Pepper and Spinach flavored (from Costco, but you could use the long Pepperidge Farms sausages (?)...sorry, I can't think of how to describe them!!), sliced into 1 inch pieces
1/2-1 green pepper, julienned
1/2-1 red pepper, julienned
5-8 mushrooms, sliced
1/4 cup sun-dried tomatoes
1 small zucchini, cut up
2 Tbsp. olive oil
minced garlic
pasta (I have used whatever is on hand, including angel hair, penne, rigatoni, and egg noodles)
garlic-pepper seasoning
parmesan cheese, optional

Boil pasta until done. In separate pan, heat olive oil and add julienned peppers, mushrooms, garlic, zucchini and sun-dried tomatoes. Cook until tender. Add sausage pieces the last few minutes. Heat through. Toss with cooked pasta when done. Sprinkle with garlic-pepper seasoning. You can top with parmesan cheese, if desired.

* Approx. 8 WW points with 1 cup pasta plus sausage/veggie mixture

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