Sunday, March 4, 2012

Dijon-Roasted New Potatoes

I made this with dinner tonight and it was a hit!! It is a Weight Watchers it is yummy AND healthy!!

1 spray cooking spray
2 Tbsp. dijon mustard
1 tsp olive oil
3/4 tsp paprika
1/2 tsp salt
1/4 tsp dried thyme
1/4 tsp black pepper
1 1/2 lb uncooked new potatoes, red or white, quartered or halved

Preheat oven to 425°F. Coat a 9- X 13-inch baking dish with cooking spray.In a large bowl, whisk together mustard, oil, paprika, salt, thyme and pepper; add potatoes and stir to coat.Transfer potatoes to prepared baking dish and roast 15 minutes; stir and roast until tender on inside, about 15 to 20 minutes more. Yields about 1 1/4 cups per serving.(4 servings)

**WW PointsPlus Value: 4 PPV per serving

Zippity-Do-Dah Chicken!

Oh my stars and garters!! Made up a yummy,fast chicken for dinner today! Now to see if I remember it!

5 Chicken breasts
1 1/2 cups Fat free mayo
1/2 cup reduced fat parmesan cheese
1/2 cup milk
1 packet dry italian dressing seasoning(GF) Look for GF if doing GF.
1/2 jar sun dried tomatoes chopped

Mix up ingredients and pour over chicken in a 9x13 dish. Bake at 350* for 30-45 min. Would be great in crockpot as well(probably low for 6-8 hours. The sauce we put over mashed potatoes. Zippy and yummy and healthy!